Rose essential oil has a lot of health benefits and aroma therapy.
Uses of Rose essential oil:
Put 3 to 5 drops of the essential oil in an ounce of carrier oil such as sweet almond oil or warmed coconut oil.
Here are ways to use rose essential oil
1.In creams,lotions and hair care products.2 In a diffuser.3added to a bowl of hot water to create aromatic steam4.diluted in a carrier oil and added to a warm bath mixed with a carrier oil, such as almond oil, and applied topically or as a massage oil
Precautions: For external use only - Not to be taken orally. Avoid contact with eyes & sensitive areas. Discontinue use if irritation occurs. Avoid while pregnant / breastfeeding. Store in original container,in a cool, dark place, and out of direct light and children
Important:Essential oils require dilution for topical usage. Do not use undiluted essential oils on your skin.For facial applications such as masks or oils, a 1% or less dilution is recommended. For massages oils and other leave-on body products, a 2% dilution is recommended, and for other rinse-off bath and body products, 3% is recommended
